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How Athletes Can Maintain Fitness During an Off-Season

How Athletes Can Maintain Fitness During an Off-Season

Athletes often have trouble sticking to a training schedule during the off-season. That is why off-season coaching can provide the structure and discipline an athlete needs to stay on track throughout the slow months. Off-season coaching can increase athlete happiness...
Potential 2018 March Madness Upsets

Potential 2018 March Madness Upsets

Now that March Madness is officially underway and millions of brackets have been filled out all across the country, college basketball fans can only hope and pray that their predictions are those that will secure a perfect bracket. However, aside from these nearly...